Many people are eager to whiten their teeth. Get a brighter smile. Always brushing your teeth with toothpaste after eating or drinking is the best way to whiten them naturally, but it’s not the easiest. This problem requires a lot of perseverance, so it’s recommended to avoid smoking, drinking large amounts of coffee or carbonated drinks, drinking plenty of fluids, improving your overall oral hygiene, and maintaining a healthy diet. This can help:
However, if you drink coffee or smoke excessively, a teeth cleaning every three months may be the best solution. You can also try some of the natural treatments mentioned in this article to whiten your teeth naturally and safely.
Why do teeth turn yellow?
There are two causes of yellowing of teeth, which tends to accelerate with age:
1. Thinning:
The outer layer of teeth is made up of almost white enamel, which protects the deeper structure of the tooth. Beneath the enamel is a layer of tissue called dentin. It is yellow-brown in color, and as the enamel layer weakens or thins, the teeth begin to yellow. Thinning of tooth enamel can occur due to excessive consumption of acidic foods, gum disease, or aging.
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2Coloranti:
This is due to excessive consumption of coffee, tea, carbonated drinks, and tobacco.
Teeth whitening with guaranteed recipes:
1. Hydrogen peroxide for teeth whitening:
Hydrogen peroxide is an antibacterial agent and is ideal for deep cleaning the mouth and gums, helping to eliminate germs. Being a natural antibacterial agent, it also freshens breath by eliminating harmful bacteria. It whitens teeth safely and naturally and can also provide natural protection against gum disease, such as gingivitis.
Method 1: You can make a good mouthwash with hydrogen peroxide by adding equal amounts of water and hydrogen peroxide and rinsing your mouth several times. Then rinse your mouth thoroughly with water.
Method 2: Mix a small amount of hydrogen peroxide with a small amount of baking soda to create a smooth paste that will help remove plaque from your teeth. Then, use an old toothbrush to apply this mixture to your teeth. Scrub the mixture for 30 seconds, then rinse thoroughly with water.
For complete cooking instructions, go to the next page or click the Open (>) button and don’t forget to SHARE it with your friends on Facebook.
